Coping with Loss

Likes, Shares, and Loss: How Social Media is Changing the Way We Mourn

Discover how social media is reshaping the grieving process. Learn why more people are turning to digital support networks and memorials.

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Why Staying Healthy While Grieving Should Be a Priority

Losing someone is one of our most challenging experiences. The subsequent grief often leads to neglecting personal health. Here are ways to protect and prioritize your health and well-being.
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Working to Bring More Equity to the End

Learn how one woman is fighting to bring equity, diversity, and inclusion to hospice care, ensuring underserved communities receive compassionate end-of-life support.
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Finding Balance: Caregivers Need Self Care, Too

Many caregivers support elderly parents while balancing work, adult children, or grandchildren. Discover resources and practical tips to reduce stress and find support.
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Food Writer Finds Recipe for Healing After Tragic Loss

Discover how food writer and pastry chef Lisa Ruland transformed her grief into healing through her Food + Grief project.
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Free or Low-Cost Grief Support: Forums, Counseling & Hotlines

Explore free and low-cost grief support options, including online forums, 24/7 hotlines, and affordable counseling. Find help today.
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Freezer-Friendly Sympathy Meals & Meal Train Ideas

Show your support with 18 freezer-friendly sympathy meals and creative meal train ideas. Learn how to provide comfort, when to deliver meals, and thoughtful non-cooking options.
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From Solitude to Solidarity: A Guide to Connecting in Life's Final Moments

Loneliness is as deadly as smoking 15 cigarettes a day or consuming six alcoholic drinks, according to the U.S. Surgeon General.
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From Snapchats to Sadness: The Gen Z Guide to Coping with Loss

Losing a parent is one of a young person's most challenging experiences.
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Grief After Suicide: Finding Peace and Comfort

Supporting families after a suicide can be challenging. Learn how mental health professionals and friends can provide compassionate support and resources during this difficult time.
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Grief Classes in NJ Schools: Setting a Nationwide Trend?

New Jersey introduces grief classes for grades 8-12. More states might consider this initiative. Learn about the benefits and challenges of bereavement classes.
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Grief or Depression? A Guide to Understanding Your Feelings After Loss

Losing a loved one can turn our world upside down, leaving us feeling worn out, numb, and overwhelmed with a mix of emotions.
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Grieving His Parents, Musician Starts Second Line Jazz Band

After losing both parents, a Portland musician launched a Second Line jazz band to help process grief and celebrate life. Discover how music can be a powerful tool for healing after loss.
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Coping with Loss

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